Pine Needle Tea: All You Need to Know, From Benefits to How to Make (2022)

Pine Needle Tea: All You Need to Know, From Benefits to How to Make (1)

Pine Needle tea has been known for its many health benefits since a long time ago. It even has become increasingly popular over the last few years. However, there are still many common misconceptions about it.

Through this following article, we would provide every facts and information that you need to know about Pine Needle Tea. From benefits to side effects, even how to make it, so please keep reading to discover.

Pine Needle Tea: All You Need to Know, From Benefits to How to Make (2)Content List

  • What is Pine Needle Tea?
  • What does Pine Needle Tea Taste Like?
  • Are Pine Needles Safe to Consume?
  • Pine Needle Tea Nutritional Information
  • Pine Needle Tea Benefits
  • How to Make Pine Needle Tea
  • Effective Way to Drink Pine Needle Tea
  • Pine Needle Tea for Bath Tea
  • Pine Needle Tea Possible Side Effects
  • Pine Needle Tea FAQ
  • Recommended Pine Needle Tea Products

What is Pine Needle Tea?

Pine Needle Tea: All You Need to Know, From Benefits to How to Make (3)

Pine needle tea is a herbal tea made from the leaves of pine trees, or you usually call it pine needle. You can use fresh pine needle or dried pine needle to make it.

Pine trees can be found across the world, from cold to subtropical regions and each country has its own history and folklore attached to pine trees. Because of its benefits, pine needle tea is consumed in the US and many Asian cultures.

In Japan, there are two most important native species of pine needle; Pinus thunbergii (kuro matsu, translated as “Japanese black pine”) and Pinus densiflora (aka matsu, translated as “Japanese red pine”).

Pine needle grow naturally in various areas in Japan and has been popular since ancient times. It can be proven by the pine needle’s appearance in ukiyo-e prints, kimono patterns, and family crests. Beside consuming pine needle by brewing them as tea, people in Japan also use them for bathing.

What does Pine Needle Tea Taste Like?

Pine needle tea has a pleasant herbaceous taste and refreshing scent. The taste could depend on the variety of pine needle you use. It can have a hint of citrus taste. Some people also said that the taste reminds them of basil or peppermint tea.

Are Pine Needles Safe to Consume?

Most pine needles are safe to make tea. However, there are some varieties contain harmful toxins. There are at least about 20 known toxic varieties of pine trees such as Yew (Taxus), Norfolk Island Pine (Araucana heterophylla), and Ponderosa Pine (Pinus ponderosa). Rather than risk yourself, It is better to buy Pine needle Tea that has been safely produced.

Pine Needle Tea Recommended Products


Pine Needle Tea Nutritional Information

Pine Needle Tea: All You Need to Know, From Benefits to How to Make (4)

Pine needle have been used as herbal medicine for a long time, and contain rich nutritional components which leads to possible benefits. Pine Needle Tea Nutritional Components include:

Chlorophyll

One of Chlorophyll’s benefits is relieving constipation because it cleans your intestines. It can also help to transport nutrients and oxygen into the body cells.

Quercetin

Quercetin is a type of flavonoid and polyphenol, it is a component that is mainly contained in vegetables such as onions. One of Quercetin’s benefits is improving blood circulation and preventing arteriosclerosis.

Terpene Essential Oil (alpha-pinene)

Terpenes are components that make essential oils have a strong scent. Terpenes are said to promote various health benefits, such as helping you sleep or boosting your energy level. It is also effective for relaxing, refreshing, and relieving fatigue.

Vitamin and Minerals

Pine needle tea is rich in vitamins, especially vitamin A, vitamin C, and vitamin K.

Pine Needle Tea Benefits

Pine Needle Tea: All You Need to Know, From Benefits to How to Make (5)

It is said that the medicinal benefit of pine needle has been recognized in China for a long time and the record was found in 500 years old Chinese medicine books. There is also a legend that said hermits ate them as an elixir for longevity. Below you can see pine needle tea benefits, not only to your body but also to your mind.

(Video) Pine Needle Tea: Benefits and Recipe

#1 Rich in Vitamins (Vitamin A, C, and K)

Pine Needle Tea: All You Need to Know, From Benefits to How to Make (6)

The most well-known reason for pine needle tea’s popularity is its Vitamin C concentration. Vitamin C helps to improve your immune system and is also well-known as an antioxidant. They also contain vitamin A which is good for your eyesight and skin, and Vitamin K which is good to help your body to make various proteins that are needed for blood clotting and the building of bones.

#2 The Power of Antioxidants

Pine Needle Tea: All You Need to Know, From Benefits to How to Make (7)

Pine needle tea could be a very rich source of antioxidants which may be essential for fighting free radicals, cancer, chronic conditions, and preventing diseases.

A published research demonstrate that pine needle exhibit strong antioxidant, antimutagenic, and antiproliferative effects on cancer cells and also antitumor effects in vivo and point to their potential usefulness in cancer prevention

Reference:
Antioxidant, antimutagenic, and antitumor effects of pine needles (Pinus densiflora)

#3 Antiviral Properties

Pine Needle Tea: All You Need to Know, From Benefits to How to Make (8)

Pinene, which is one of the components in pine needle tea, inhibits the growth of microorganisms. Terpinene, camphene and limonene are antiviral. It is said in a scientific paper that Beta-pinenene and limonene (pinene variety) can help to reduce viral infectivity significantly by 100%.

Reference:
Antiviral activity of monoterpenes beta-pinene and limonene against herpes simplex virus in vitro

#4 Keep Your Heart and Respiratory Healthy

Pine Needle Tea: All You Need to Know, From Benefits to How to Make (9)

Pine needle tea is said to be good for your heart since it may improve your cardiovascular health. It might also have strong anti-inflammatory properties which can help in minimizing any damage on your heart or respiratory due to pollutants or any other factors.

A study results demonstrate that the ethyl acetate extract of pine needle (EAE-PN) may provide potential protective effects against low-density lipoprotein (LDL) oxidation and attenuating excessive nitric oxide generation at inflammatory sites; consequently, this may contribute to anti-atherosclerotic and anti-inflammatory effects of EAE-PN.

Reference:
Protective effect of pine (Pinus morrisonicola Hay.) needle on LDL oxidation and its anti-inflammatory action by modulation of iNOS and COX-2 expression in LPS-stimulated RAW 264.7 macrophages

#5 Weight Management

Pine Needle Tea: All You Need to Know, From Benefits to How to Make (10)

Pine needle Tea calories are minimal, which is excellent news for those looking to cut down their intake. The average serving will contain no more than two calories.

It is also said that pine needle tea can boost the metabolism of fat cells. Metabolism is a process where the body converts fuel such as fat and muscle into energy. Pine needle Tea consumption could lead to your body burning fat quicker and more efficiently.

(Video) Pine Needle Tea Benefits - Full of Vitamin C & Immune System Boosting

But remember that drinking it for weight loss only works when you’re burning more calories than you consume through your diet and physical activity.

#6 Essential Oils to Improve Body Circulation System, Relieving Fatigue and Relaxing

Pine Needle Tea: All You Need to Know, From Benefits to How to Make (11)

Terpenes which is an essential oil component in pine needle tea are said to help you to have a better sleep or boosting your energy level. It is also effective for relaxing, refreshing, and relieving fatigue. One of the way to feel this benefits is using pine needle tea as a bath tea.

How to Make Pine Needle Tea

Pine Needle Tea: All You Need to Know, From Benefits to How to Make (12)

There are two ways to brew pine needle tea: brewing in a pot or kettle and brewing in a kyūsu or Japanese traditional teapot.

Pine Needle Tea: All You Need to Know, From Benefits to How to Make (13)

How to Make Pine Needle Tea with Pot or Kettle

If you are using pot or kettle, you will need to boil the pine needle. We recommend this method for those who like a strong taste.

5 from 4 votes

Cook Time 10 mins

Servings 4 teacup

  • Put 10gr of pine needle tea and about 1 liter of water in a pot and let it heat to a boil.

    (Video) Pine needle tea, benefits, uses and things you should know (vax detox protocol*)

  • When the water boils, simmer over low heat for about 10 minutes.

  • Turn off the heat and strain the leaves with a tea strainer.

  • The pine needle tea is ready. You can adjust the boiling time to your liking.

It is recommended to use a teabag for easier cleansing.



Pine Needle Tea: All You Need to Know, From Benefits to How to Make (14)

How to Make Pine Needle Tea with Tea Pot (Kyūsu)

If you brew with Kyūsu, you can adjust the taste to your liking.

4 from 7 votes

Print Recipe Pin Recipe

Cook Time 10 mins

Servings 4 teacups

  • Put about 15gr of dried pine needle in a kyūsu and pour boiling water.

  • Leave it for 3 to 4 minutes. You can adjust the time, and enjoy the tea once the taste is to your liking.

    (Video) Pine Needle Tea Health Benefits And Medicinal Value Will Surprise You

It is recommended to use a teabag for easier cleansing.

Effective Way to Drink Pine Needle Tea

Pine Needle Tea: All You Need to Know, From Benefits to How to Make (15)

Pine needle tea contains a lot of essential oil and fat-soluble vitamins. We recommend drinking pine needle tea after meals because it decomposes and absorbs oil well. It’s a good idea to have it as a drink after breakfast or dinner.

Besides in dried leave form, there are also pine needle powder-type products that you can drink by simply powdering the leaves and pouring hot water. This way is recommended for easier making.

Please remember to use a moderate fixed amount for a long time instead of drinking a lot at once. You can drink pine needle tea every day but you should avoid drinking too much. It is recommended to only try about half a cup for the first time. If you are sure that your body has been used to it and you feel no side effects, you can consume it once or twice a day.

Pine Needle Tea for Bath Tea

Pine Needle Tea: All You Need to Know, From Benefits to How to Make (16)

In Japan, dried pine needle are also commonly used as Bath Tea. The essential oils in pine needle improve your body circulation system. And the gentle scent of pine needle is said to have the benefit of relieving fatigue and relaxing.

Here is how to use the dried pine needle as part of your bath routine:

1. Put 30g of dried pine needle (about 7.5 tablespoons) in a large tea pack.
2. Let it simmer for a while.
3. Then put it in your bathtub.

Pine Needle Tea Possible Side Effects

Pine Needle Tea: All You Need to Know, From Benefits to How to Make (17)

Basically, there are no side effects if you use non-toxic pine needle. But it is important to consume pine needle tea according to your physical condition.

Please avoid drinking pine needle tea if you are taking warfarin, a drug that is used to treat people who have blood clot problems.If you have a weak gastrointestinal tract, use it with caution as it may cause gastrointestinal problems.

People with pine allergies may experience throat damage, nausea, and diarrhea. In rare cases, the essential oil of pine needle also can cause symptoms such as stomachache and skin rash.

Pregnant women and those who are still in the breastfeeding period should refrain from consuming pine needle tea since it contains a small amount of caffeine.

Pine Needle Tea FAQ

Is Pine needle tea good for you?
Yes, pine needle tea contains rich nutritional components which leads to possible benefits such as: source of vitamins, the power of antioxidant, antiviral properties, keep your heart and respiratory healthy, weight management, and for relieving fatigue and relaxing. For more detail about each benefits please read Pine Needle Tea Benefits section.
Is Pine needle toxic?
Most pine needle are safe to make tea. However, there are some varieties that contain harmful toxins. There are at least about 20 known toxic varieties of pine trees such as Yew (Taxus), Norfolk Island Pine (Araucana heterophylla), and Ponderosa Pine (Pinus ponderosa).
What are the side effects of pine needle tea?
Basically, there are no side effects if you use non-toxic pine needle. Avoid drinking pine needle tea if you are taking warfarin, or allergies to pine. Those who have a weak gastrointestinal tract also should use it with caution as it may cause gastrointestinal problems. The essential oil of pine needle also can cause symptoms such as stomachache and skin rash in rare case.
Is it okay to drink pine needle tea during pregnancy and lactation?
Pine needle tea contains a small amount of caffeine. Pregnant women should refrain from taking caffeine, it means better to avoid pine needle tea during pregnancy and lactation period.
How much pine needle tea can you drink?
You can drink pine needle tea every day but you should avoid drinking too much. It is recommended to only try about half a cup for the first time. If you are sure that your body has been used to it and you feel no side effects, you can consume it once or twice a day.
When is the best time to drink pine needle tea?
We recommend drinking pine needle tea after meals especially after breakfast and/or dinner because it decomposes and absorbs oil well.
Where to buy pine needle tea?
If you are living far away from pine forests, or you don’t want to risk yourself by mistakenly choosing toxic pine needle for tea, there are some great quality pine needle teas available online. You can also check our product recommendation below which use Japanese domestic and premium dried pine needle.

Recommended Pine Needle Tea Products

(Video) Pine Needle Tea | 10 Benefits of Pine Needle Tea & Oil That Will SURPRISE You

FAQs

What are the health benefits of pine needle tea? ›

Pine needle tea also contains high levels of Vitamin A, which is good for your eyesight, improves hair and skin regeneration and improves red blood cell production. It can be used as an expectorant for coughs and to help relieve chest congestion; it is also good for sore throats.

Can you drink pine needle tea every day? ›

How much pine needle tea can you drink? You can drink pine needle tea every day but you should avoid drinking too much. It is recommended to only try about half a cup for the first time. If you are sure that your body has been used to it and you feel no side effects, you can consume it once or twice a day.

What vitamins are in pine needle tea? ›

Pine Needle Tea Benefits

Several benefits of pine needle tea include: Rich in Vitamin C: a cup of pine needle tea contains more than 4 times the amount of Vitamin C found in a glass of orange juice. High levels of Vitamin A: pine needles are a great source of Vitamin A, which is good for eyesight and immunity.

How much pine needles do I need for tea? ›

Chop 1/2 a cup of pine needles finely. Add them to the boiling water in the saucepan. Reduce the heat and simmer the tea for 20 minutes. Don't heat any longer as the vitamin C is heat sensitive.

Does pine sap fight infection? ›

Pine sap is an astringent substance that has antiseptic and anti-inflammatory properties along with being anti-bacterial as well. The sap that comes out of the tree provides the tree with a way to heal and seal off wounds while also preventing the tree from getting infections that could further damage it.

Does pine needle tea interact with medications? ›

This product may adversely interact with certain health and medical conditions, other prescription and over-the-counter drugs, foods, or other dietary supplements. This product may be unsafe when used before surgery or other medical procedures.

Can you drink pine needle tea cold? ›

Use 1/2 cup of this strong pine tea in your mug and then top up with water. Sweeten with local wildflower honey, to taste. Drink warm or cold.

Can you boil pine needles and drink it? ›

Whether using fresh pine needles or dried ones, the process for brewing pine needle tea is the same. You could boil water in a pot and then remove from heat, add the pine needles to the hot water, and steep for 5 to 20 minutes.

How much vitamin C is in a cup of pine needle tea? ›

Eastern white pine is just one of the handful of candidates that could have been used. The ascorbic acid (vitamin C) content of pine needles seems to vary significantly depending mainly on the species of pine and the age of the needles.
...
Vitamin C Content.
ElementVitamin C (mg)
2 Year Old Needles1.87
3 more rows
1 May 2022

Do pine needles have any nutritional value? ›

Pine needles are a great natural source of vitamin C, and pine needle tea has been used for centuries to prevent scurvy. They also contain vitamin A (good for your eyesight and skin) and antioxidants.

Is there vitamin C in pine needles? ›

Pine needles contain large amounts of vitamin C, and steeping them in hot water releases the nutrient. The tea provides the complete vitamin C complex, not simply isolated ascorbic acid as you would get in a vitamin C tablet.

Which pine needles are not safe for tea? ›

What Type of Pine Tree Should You Use? Most pine trees can be used for pine needle tea, but not all. There are some that are poisonous or toxic. Those you want to avoid include Lodgepole Pine, Monterey Pine, Ponderosa Pine, Norfolk Pine (Australian Pine), Loblolly Pine, Common Juniper, and although not a pine, Yew.

How do you store pine needles for tea? ›

Select fresh, green needles for use for tea. Ideally spring is the time to collect new growth needles, but you can certainly collect them at any time during the year. You can freeze the needles in freezer bags, or dry them for later use. Just let them air dry at room temperature.

What does pine needle tea taste like? ›

While you'd expect pine needle tea to taste bitter or intense, it's actually quite subtle. It's aromatic, like a pine tree, but it has really subtle citrus notes, like a floral hoppy beer (rather than a sour citrus).

What types of pine needles are edible? ›

The tips of Doug Fir branches are the newest growth and are usually a lighter color of green. They are tender and edible, and can be made into a tea that is rich in vitamin C. An infusion of the needles may also be beneficial as a healing wash for arthritis.

How do you make pine needle tincture? ›

To make it, simply snip some fresh sprigs of pine (stems and all) and place them in a wide-mouthed, airtight jar (such as a Mason jar). Cover the pine sprigs with grain alcohol or 100 proof vodka (the vodka will take longer, however). Shake it up and place it in a cool, dark cupboard.

Can pine sap heal wounds? ›

2. First aid: Pine sap is a natural antiseptic with antibacterial properties. Survivalists put these qualities to good use by utilizing sap to help seal wounds in the wild. They use sap oozing from damaged coniferous trees or melt down hardened globs of pitch or resin to create a medical superglue.

Is pine tar a carcinogen? ›

Carcinogenicity. A more serious problem than toxicity is the potential carcinogenicity of tars, including pine tar, which has often raised safety issues over its use in therapeutic treatments.

Is pine tar good for skin? ›

In addition, pine tar has been shown to be antipruritic, anti-inflammatory, antibacterial and antifungal. These properties make pine tar suitable for the topical treatment of eczema, psoriasis, seborrhoeic dermatitis and other dry, itchy, flaky or inflamed skin conditions.

Is pine good for inflammation? ›

How does it work? Pine contains chemicals that might have activity against pain and swelling (inflammation). It also seems to be mildly effective in killing bacteria and fungus.

Is pine good for lungs? ›

Pine offers relief in sinus and lung congestion through its stimulating expectorant, antimicrobial, and anti-inflammatory qualities.

What is active ingredient in pine needle tea? ›

Among these constituents are Alpha-Pinene, Beta-Pinene, Beta-Phellandrene, D-Limonene, Germacrene D, 3-Carene, Caryophyllene and Vitamin A. But perhaps most important is Pine Needle Tea's Vitamin C concentration, which is the primary reason it has become so popular.

Which pine needles are toxic? ›

Some plants tagged as pines, including Norfolk Island pine (​Araucaria heterophylla​, USDA zones 9-11) and Yew pine (​Podocarpus macrophyllus​, zones 7-9), are not true pines, but they both contain toxic compounds and should be planted with care when you're looking for evergreen trees to grace your yard.

Can you boil pine needles for smell? ›

When you want to fill your home with the rich scent of pine, simply boil pine needles in water on the stove top. You can choose to boil only pine needles for a robust, pure pine scent or you can add other ingredients to complement the pine.

Can you dehydrate pine needles? ›

Strip each twig of it's needles, and place the needles in a strainer. Rinse needles, and spread on dehydrator trays. Dry on 52 degrees celsius for about 10 hours, or until the needles can be snapped in half (i.e. no moisture left, and the needles snap cleanly rather than bending).

Can you dry pine needles for tea? ›

If you don't have ready access to a pine tree and want to collect extra when you find one, you can use dried pine needles for pine tea.

Can kids drink pine needle tea? ›

Avoid Ponderosa, Lodgepole and Monterey pine tree needles, which are highly toxic. You can recognise white pine by its longer, softer needles. This tea is not recommended for pregnant women and young children.

What pine tree has 3 needles? ›

Jeffrey Pine (Pinus jeffreyi)

It is regarded as invasive and undesirable in much of California. This species features three needles per bundle.

Can you eat raw pine needles? ›

Pine, Fir and Spruce Needles. That leaves the needles. Yes, you can eat pine needles, and they do make a pretty good tea, but I've found that the needles of pine's cousins, the firs and spruces, taste less like turpentine and more like citrus.

How can you tell if pine needles are edible? ›

All pine needles are edible, though you may find that you like the flavor of some pines over others. Just be sure the tree hasn't been sprayed with any pesticides or herbicides. Also, younger needles tend to have a milder flavor that works better for cooking.

Do pine needles have calories? ›

Caloric content of lodgepole pine needles averaged 4,973 calories per gram.

Does pine needle tea thin blood? ›

All these alleged properties are FALSE. It has not been proven that the ingestion of wild pine needle tea prevents the formation of blood clots, nor is it true that it prevents the modification of DNA or RNA in our cells, as this is not an effect of the vials, as we have already explained.

What color is pine needle tea? ›

Pour two cups of boiling water over the needles, cover the pot, and allow to steep for a few minutes. The tea will turn a pale green with a light, piney smell. Most of the needles with sink to the bottom and you can pour the tea in to a mug. It's delicious.

How do you identify a pine tree by needle? ›

Identify Trees by the Needles (Pine, Spruce, Juniper, and more)

Is Pinecone juice poisonous? ›

Are Pine Cones Poisonous to Humans? No, pine cones aren't toxic for humans. However, you may have some allergic reactions to pine cones. It's best to take a few bites and wait to see if there are any reactions.

Can you use blue spruce for pine needle tea? ›

Some great spruce species to use for tea are blue spruce (Picea pungens), norway spruce (Picea abies), sitka spruce (Picea sitchensis), and white spruce (Picea glauca).

Can you use red pine for tea? ›

the bark of Japanese red pine (Pinus densiflora)

To make the tea, I collected a handful of needles, chopped them in half or thirds and steeped them in hot water. Various sources that I read said not to boil the needles. The teas had a mild pine scent and a light citrusy flavor.

How long will pine needles stay fresh? ›

Typically, white pines will retain needles for three years, but in autumn, 2-or-3-year-old needles will change color and drop, leaving only the current season's growth still attached. Austrian and Scots pines usually retain their needles for three years.

How long can you keep pine needles? ›

Pine trees can hold their needles for 2-5 or more years, depending on the species. Spruce trees generally hold onto their needles longer than pine trees do, approximately 5-7 years.

How do you clean pine straw? ›

The Best Ways To Pick Pine Needles Up Off The Lawn - YouTube

Is there caffeine in pine needle tea? ›

No, tea made with hot water and pine needles do not contain caffeine so you can enjoy a cup with no jitters later.

Is pine needle tea antibacterial? ›

Pine needle tea has also been noted for its antiseptic properties when used as a cleansing agent.

How do you make pine needle tea from powder? ›

How to Make Pine Powder - YouTube

Can you boil pine needles and drink it? ›

Whether using fresh pine needles or dried ones, the process for brewing pine needle tea is the same. You could boil water in a pot and then remove from heat, add the pine needles to the hot water, and steep for 5 to 20 minutes.

Do pine needles have any nutritional value? ›

Pine needles are a great natural source of vitamin C, and pine needle tea has been used for centuries to prevent scurvy. They also contain vitamin A (good for your eyesight and skin) and antioxidants.

Are pine needles toxic to humans? ›

Pine needles, in general, have been used for respiratory problems and externally for a number of skin conditions. However, miscarriage, low birth weight and other similar toxic reactions may occur in humans and domestic animals after eating pine needles.

How do you know if pine needles are edible? ›

How to Identify Different Conifers | Spruce, Pine, or Fir? - YouTube

Which pine needles are not safe for tea? ›

What Type of Pine Tree Should You Use? Most pine trees can be used for pine needle tea, but not all. There are some that are poisonous or toxic. Those you want to avoid include Lodgepole Pine, Monterey Pine, Ponderosa Pine, Norfolk Pine (Australian Pine), Loblolly Pine, Common Juniper, and although not a pine, Yew.

Does pine needle tea interact with medications? ›

This product may adversely interact with certain health and medical conditions, other prescription and over-the-counter drugs, foods, or other dietary supplements. This product may be unsafe when used before surgery or other medical procedures.

How much vitamin C does pine needle tea have? ›

High Vitamin C (ascorbic acid) approx. 1.18 mg per gram of pine needle.

Is pine needle tea good for your skin? ›

Besides vitamin C, pine needles are also rich in vitamin A: great for eyesight, bone health, as well as recommended for acne-prone skin.

Can I freeze pine needles for tea? ›

Select fresh, green needles for use for tea. Ideally spring is the time to collect new growth needles, but you can certainly collect them at any time during the year. You can freeze the needles in freezer bags, or dry them for later use. Just let them air dry at room temperature.

Can you drink pine needle tea cold? ›

Use 1/2 cup of this strong pine tea in your mug and then top up with water. Sweeten with local wildflower honey, to taste. Drink warm or cold.

Can kids drink pine needle tea? ›

Avoid Ponderosa, Lodgepole and Monterey pine tree needles, which are highly toxic. You can recognise white pine by its longer, softer needles. This tea is not recommended for pregnant women and young children.

Can you eat raw pine needles? ›

Pine, Fir and Spruce Needles. That leaves the needles. Yes, you can eat pine needles, and they do make a pretty good tea, but I've found that the needles of pine's cousins, the firs and spruces, taste less like turpentine and more like citrus.

What type of pine needles are edible? ›

The tips of Doug Fir branches are the newest growth and are usually a lighter color of green. They are tender and edible, and can be made into a tea that is rich in vitamin C. An infusion of the needles may also be beneficial as a healing wash for arthritis.

How do you make pine needle tea survival? ›

How to make Pine Needle Tea - YouTube

Are all 5 needle pines edible? ›

All pine needles are edible, though you may find that you like the flavor of some pines over others. Just be sure the tree hasn't been sprayed with any pesticides or herbicides. Also, younger needles tend to have a milder flavor that works better for cooking.

How many pine needles are on a pine tree? ›

Leaves: slender needles occur in groups of 2 to 5 along the twigs needle groups are bound in bundles at the base White Pine has 5 needles per cluster; needles are short and shiny Red Pine has 2 needles per cluster; needles are long and matte all remaining species have 2 or 3 needles per bundle
white pine needles
20 more rows

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